Infrared Sauna in Reno, NV
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Contact UsWhat is Infrared Detoxification Sauna Treatment?
Infrared detoxification sauna treatments at RenewMD Medical Spa in Reno, NV offer the ultimate total body treatment to help the body eliminate toxins and potentially improve overall health and wellness. The mPulse infrared sauna is a type of sauna that uses light to create heat, offering a less intense temperature than traditional saunas, which makes it more comfortable for some people. To learn more about the potential benefits of infrared detoxification sauna treatments, schedule a complimentary consultation today.
Am I A Candidate for Infrared Sauna Therapy?
Ideal candidates for infrared sauna treatments are those looking to enhance their immune system, detoxify their body, improve their overall health, and rejuvenate their skin, all while enjoying a relaxing break from life's daily stresses. These treatments are typically safe for most individuals, as they use lower temperatures compared to traditional heat and steam saunas. However, pregnant women and individuals with serious health conditions should consult their doctor before undergoing infrared sauna treatments to ensure they are suitable.
What are the Benefits of an Infrared Sauna Treatment?
At RenewMD Medical Spa in Reno, NV, our patients have experienced numerous benefits from regular infrared sauna sessions, including:
- Detoxification: Saunas increase sweating to help eliminate harmful toxins from the body. This detoxification process supports overall wellness and contributes to a healthier immune system.
- Relaxation: The gentle heat of the sauna can relax muscles and promote a sense of calm, which is particularly beneficial for those dealing with unwanted stress or tension.
- Pain relief: Infrared heat penetrates deep into tissues, providing relief for muscle soreness, joint pain, and other body aches that may be caused by inflammation or injury.
- Improved circulation: The heat from the infrared sauna dilates blood vessels and encourages better circulation throughout the body.
- Skin health: Increasing blood flow to the skin can result in a healthy, glowing complexion. Many patients report softer, clearer, and more radiant skin after use.
How Does the Infrared Detoxification Sauna Work?
Infrared detoxification sauna treatments at RenewMD Medical Spa detoxify the body through sweat. They may potentially contribute to skin purification and help with weight loss, pain management, Hashimoto's, depression, anxiety, and arthritis. Infrared sauna therapy, encompassing near, mid, and far spectra, engulfs the body, deeply infiltrating joints, muscles, and tissues. It accelerates oxygen flow and bolsters circulation. A single session takes 45 minutes and requires no downtime. Patients should drink plenty of water after each sauna session.
Infrared Sauna Reviews
The staff here were friendly and warm, and kind. The facilities look very clean and well maintained. They are flexible with my schedule. I felt like a little queen in the infrared sauna and Im excited to see how it may help me with my medical conditions as it has different settings focused on different things. I can’t wait to go back!
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What to Expect Following Infrared Sauna Treatment?
After an infrared sauna session, you may feel deeply relaxed and experience a sense of rejuvenation. Some individuals notice improved circulation, muscle relief, and a gentle detoxifying effect through sweating. Mild dehydration is possible, so it's essential to drink plenty of water to stay hydrated. Your skin may also have a healthy glow, and with regular sessions, you may experience long-term benefits like reduced stress and enhanced overall wellness.
Learn More About RenewMD Medical Spa
About UsExperience Reno's only mPulse Sauna
Are you ready to invigorate your body and enhance your wellness journey? Experience the deeply penetrating heat of infrared sauna therapy at RenewMD Medical Spa. Feel the rejuvenation as it infiltrates your joints, muscles, and tissues, boosting oxygen flow and improving circulation. It's more than just a moment of relaxation — it's a path to improved well-being. Schedule your free consultation in Reno, NV to learn more.
Infrared Sauna FAQs
Can I use the infrared sauna if I have a medical condition?
It's essential to consult with your healthcare provider before using an infrared sauna if you have a medical condition. RenewMD Medical Spa encourages clients with health concerns such as cardiovascular issues, blood pressure irregularities, or severe skin conditions to seek medical advice to ensure infrared sauna therapy is safe for their specific health situation.
How often should I use the infrared sauna for optimal results?
The frequency of infrared sauna sessions can vary depending on individual health goals and tolerance. Your body's response and the advice of the RenewMD team can help determine the ideal frequency for you.
Is there anything I should do to prepare for my infrared sauna session?
To prepare for an infrared sauna session, it's recommended to be well-hydrated. Drinking plenty of water before and after your session helps facilitate the detoxification process and prevents dehydration. RenewMD Medical Spa will provide further guidance on how to maximize the benefits of your infrared sauna experience during your consultation.