Infrared Sauna in Reno, NV
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Contact UsWhat is Infrared Detoxification Sauna Treatment?
Infrared detoxification sauna treatments at RenewMD Medical Spa in Reno, NV offer the ultimate total body treatment to help the body eliminate toxins and potentially improve overall health and wellness. The mPulse infrared sauna is a type of sauna that uses light to create heat, offering a less intense temperature than traditional saunas, which makes it more comfortable for some people. To learn more about the potential benefits of infrared detoxification sauna treatments, schedule a complimentary consultation today.
What are the Benefits of an Infrared Sauna Treatment?
At RenewMD Medical Spa in Reno, NV, our patients have experienced numerous benefits from regular infrared sauna sessions, including:
- Detoxification: Saunas increase sweating to help eliminate harmful toxins from the body. This detoxification process supports overall wellness and contributes to a healthier immune system.
- Relaxation: The gentle heat of the sauna can relax muscles and promote a sense of calm, which is particularly beneficial for those dealing with unwanted stress or tension.
- Pain relief: Infrared heat penetrates deep into tissues, providing relief for muscle soreness, joint pain, and other body aches that may be caused by inflammation or injury.
- Improved circulation: The heat from the infrared sauna dilates blood vessels and encourages better circulation throughout the body.
- Skin health: Increasing blood flow to the skin can result in a healthy, glowing complexion. Many patients report softer, clearer, and more radiant skin after use.
Am I A Candidate for Infrared Sauna Therapy?
Ideal candidates for infrared sauna treatments are those looking to enhance their immune system, detoxify their body, improve their overall health, and rejuvenate their skin, all while enjoying a relaxing break from life's daily stresses. These treatments are typically safe for most individuals, as they use lower temperatures compared to traditional heat and steam saunas. However, pregnant women and individuals with serious health conditions should consult their doctor before undergoing infrared sauna treatments to ensure they are suitable.
How Does the Infrared Detoxification Sauna Work?
Infrared detoxification sauna treatments at RenewMD Medical Spa detoxify the body through sweat. They may potentially contribute to skin purification and help with weight loss, pain management, Hashimoto's, depression, anxiety, and arthritis. Infrared sauna therapy, encompassing near, mid, and far spectra, engulfs the body, deeply infiltrating joints, muscles, and tissues. It accelerates oxygen flow and bolsters circulation. A single session takes 45 minutes and requires no downtime. Patients should drink plenty of water after each sauna session.
RenewMD Medical Spa Reviews
I absolutely love coming here. Everyone is so kind and professional. After being an established patient for some years now, I have my favorites. My top choices are Janette and Nikki because they are not only kind but also knowledgeable about what I truly need, rather than just trying to sell me services. When I first started coming here, I was taking hormone pills for my acne. However, Nikki emphasized that a significant part of the treatment lies in at-home care. I listened to her advice and began using the products she recommended while also putting more effort into my skincare routine. Long story short, I’ve been off my pills and solely using their products for over six months now. I’m grateful for her guidance, which has saved me money on services. Having a routine and actually doing it does help! Investing in their product is actually a return on your investment. Thank you!! :) -Cindia
Everyone is friendly and professional and all do a great job! I went to work last night and a co worker told me that I looked "refreshed". Nice.
Really nice place! Amazing staff! I’ve done Botox and laser with Amanda and Janette and VI Peel with Nikki. They’re all very good! I highly recommend this place. They’re so knowledgeable in skin care and various new and safe procedures. The staff is very accommodating with appointment scheduling and applying discounts when available. Highly recommend this medical spa.
I absolutely love Renew MD.
I spoke with Lissette on the phone to set up the initial consultation. I found her to be friendly and helpful. Once I arrived, the office ladies were welcoming and friendly. Brittany did my consultation and I was pleasantly surprised when she told me I was not a good candidate for the fat reduction cool sculpting procedure. She could easily have said I was the perfect candidate and taken my money. She offered other options for my fat reduction. After she told me about a skincare regime, she gave me a sample packet. I would recommend Renew MD. Five star!
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What to Expect Following Infrared Sauna Treatment?
After an infrared sauna session, you may feel deeply relaxed and experience a sense of rejuvenation. Some individuals notice improved circulation, muscle relief, and a gentle detoxifying effect through sweating. Mild dehydration is possible, so it's essential to drink plenty of water to stay hydrated. Your skin may also have a healthy glow, and with regular sessions, you may experience long-term benefits like reduced stress and enhanced overall wellness.
Learn More About RenewMD Medical Spa
About UsExperience Reno's only mPulse Sauna
Are you ready to invigorate your body and enhance your wellness journey? Experience the deeply penetrating heat of infrared sauna therapy at RenewMD Medical Spa. Feel the rejuvenation as it infiltrates your joints, muscles, and tissues, boosting oxygen flow and improving circulation. It's more than just a moment of relaxation — it's a path to improved well-being. Schedule your free consultation in Reno, NV to learn more.
Infrared Sauna FAQs
Can I use the infrared sauna if I have a medical condition?
It's essential to consult with your healthcare provider before using an infrared sauna if you have a medical condition. RenewMD Medical Spa encourages clients with health concerns such as cardiovascular issues, blood pressure irregularities, or severe skin conditions to seek medical advice to ensure infrared sauna therapy is safe for their specific health situation.
How often should I use the infrared sauna for optimal results?
The frequency of infrared sauna sessions can vary depending on individual health goals and tolerance. Your body's response and the advice of the RenewMD team can help determine the ideal frequency for you.
Is there anything I should do to prepare for my infrared sauna session?
To prepare for an infrared sauna session, it's recommended to be well-hydrated. Drinking plenty of water before and after your session helps facilitate the detoxification process and prevents dehydration. RenewMD Medical Spa will provide further guidance on how to maximize the benefits of your infrared sauna experience during your consultation.